Hearth & Habit Hot & Cold Pack (5×7)

Comfort for everyday rituals. A soft, naturally filled pack sized for the neck, shoulders, lower back, and knees.

Why Hearth & Habit

• Filled with rice grains, which hold heat or cold longer, and flaxseeds, which spread temperature evenly and add gentle, comforting weight.
• Infused with real essential oils and dried botanicals.
• Soft, comfortable fabric with a woven Hearth & Habit label.
• Comes in a Hearth & Habit zip pouch for easy storage and gifting.

Choose your blend

• Lavender Calm (relax, unwind, sleep better): lavender essential oil, fresh lavender, rice grains, and flaxseeds.
• Peppermint Energy (refresh, relieve, rejuvenate): peppermint essential oil, dried lemongrass, rice grains, and flaxseeds.
• Fresh Bamboo Floral (balance, breathe, be at ease): fresh bamboo essential oil, dried chrysanthemum, rice grains, and flaxseeds.
• Unscented (pure comfort): rice grains and flaxseeds only. No added fragrance, ideal for sensitive users.

Perfect for

Neck, shoulders, lower back, knees, and everyday tension.

How to use

• Warm therapy: microwave for 1.5 to 2.5 minutes, depending on your microwave’s wattage. Always check the temperature before applying.
• Cold therapy: place in a sealed plastic bag and freeze for at least 1 to 2 hours.

Size: Approx. 5 x 7 inches

Hearth & Habit Co. Small rituals, a calmer you.