Hearth & Habit Hot & Cold Pack – XS (5×5)

Small comfort, big relief. Our extra-small pack brings soothing warmth or cooling relief to small areas, and fits easily in a bag for comfort on the go.

Why Hearth & Habit

• Filled with rice grains, which hold heat or cold longer, and flaxseeds, which spread temperature evenly and add gentle, comforting weight.
• Infused with real essential oils and dried botanicals.
• Soft, comfortable fabric with a woven Hearth & Habit label.
• Comes in a Hearth & Habit zip pouch for easy storage and gifting.

Choose your blend

• Lavender Calm (relax, unwind, sleep better): lavender essential oil, fresh lavender, rice grains, and flaxseeds.
• Peppermint Energy (refresh, relieve, rejuvenate): peppermint essential oil, dried lemongrass, rice grains, and flaxseeds.
• Fresh Bamboo Floral (balance, breathe, be at ease): fresh bamboo essential oil, dried chrysanthemum, rice grains, and flaxseeds.
• Unscented (pure comfort): rice grains and flaxseeds only. No added fragrance, ideal for sensitive users.

Perfect for

Small areas and spot relief, muscle tension, and moments of relaxation.

How to use

• Warm therapy: microwave for 1.5 to 2.5 minutes, depending on your microwave’s wattage. Always check the temperature before applying.
• Cold therapy: place in a sealed plastic bag and freeze for at least 1 to 2 hours.

Size: XS, approx. 5 x 5 inches

Hearth & Habit Co. Small rituals, a calmer you.